• Lauren Mary

Pregnancy + The Empowered Mother



Pregnancy, childbirth, and post partum can be a challenging, yet rewarding milestone in women's life. Whether you are a first time or experienced mama, there is always so much conflicting information about ways to care for yourself and your new baby. As pregnancy + baby experts, we often hear "I wish I would have known about this when I was pregnant with my child" or "Why wasn't I told about this from my healthcare provider?". 

Our intention for this workshop is to bridge the gap between the health care system and holistic approaches regarding pregnancy, birth, the fourth trimester, and all things baby so that you know what to expect when you are expecting....honestly. 

Join  me + Jill Godin, Nurse + founder of Essentials by Nature for a full day workshop where you will discover evidence based practices + holistic know hows so that you feel empowered to thrive in this transition from maiden to mother.


When: February 11 9-5 PM

Where: Navina Yoga, Edmonton


For more details + registration, please click here

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