description: formulated with cold pressed oils for massages which help the perineum to become more flexible and relaxed, ready for childbirth.
size: 30 mL
ingredients: evening primrose (oenothera biennis) oil*. fractionated coconut (cocos nucifera) oil*, sweet almond (prunus dulcis)*, geranium (pelargonium graveolens) essential oil*, lavender (lavendula angustifolia) essential oil*, clary sage (salvia sclarea) essential oil, frankinsence (boswellia serrata) essential oil*,
the ritual: massage 3-4 times a week for 5-10 minutes, from the 37th week of pregnancy onwards. settle into a relaxed, comfortable position. moisten the thumb with oil and glide gently over the tissues. Insert the finger into the vagina to around the second finger joint. massage rhythmically with a light touch on the vaginal wall in a rotating movement, like the hand of a clock moving back and forth from 3 to 9. with each massage the tissues and muscles will feel more relaxed and softer, so that the length of the massage can be increased. massage the perineum until a light tingling can be felt, then massage the tissue between the vagina and anus gently between the thumb and middle fingers. after massage, wash your hands with warm soapy water. if you have any issues, please consult your midwife or doctor.