Bone Broth + Bubbly
Learn to create your own gut nourishing elixirs!
April 8, 2018
Health Matters Wellness Clinic
#4 9977 178 Street NW
Want to learn how to create your own gut healing elixirs such as Bone Broth, Kombucha, Water Kefir and traditional Root Beer?!
Join me, Lauren Mary, Herbalist + Nutrition Practitioner, for a DIY seminar on how to create your own NOURISHING, PROBIOTIC, AND HEALING TONICS!
You will learn:
-Why its SO IMPORTANT to take care of our gut, and how our GI tracts are central to optimal immunity, sleep, beautiful skin + so much more
-See how incredibly simple it is to create these tonics at home!
-How to create your own BONE BROTHS using chicken + beef bones. We will also be creating our own VEGAN broth using medicinal mushrooms.
-How to create PROBIOTIC TONICS such as Kombucha, Water Kefir, Lacto-fermented OJ, and traditional fermented ROOT BEER!
BONUS!: All students will recieve a FREE kombucha scoby!