Formally known as the Pregnancy + The Empowered Mother Workshop held by Jill Godin (Nurse + founder of Essentials by Nature) and Lauren Mary (Holistic Doula and founder of Lauren Mary Holistics).
This 4 hour, hands on and educational workshop is designed for women who are looking to optimize their fertility, achieve a healthy pregnancy, and discover how to support a radiant, healthy pregnancy all the way up to birth. Our combined experience as a Nurse, Mom of two + Natural Product Formulator (Jill), Clinical Herbalist, Holistic Nutrition Practitioner, Birth + Post Partum Doula (Lauren)
This workshop is for:
-Women who are interested in both medical + alternative views of management of health
-Women who are planning for a future pregnancy, are trying to conceive, or are currently pregnant
-Women with reproductive and hormonal issues, disorders who wish to seek more information on alternative health treatments
-Birth and/or Post Partum Doulas, Birth Workers, Nurses
In this workshop we will be discussing:
Optimal nutrition for hormone balance + egg health
How to correct hormonal imbalance using nutrition + plant medicine
How to use FAM (Fertility Awareness Method) to gain a deeper understanding + connection to your fertility
Assisted Pregnancy: the process on using pharmaceuticals and fertility technology to achieve a pregnancy + discovering benefits as well as side effects.
Prenatal Nutrition: Let's cover all the bases for optimal pregnancy health
Herbs + Supplements: What is recommended + what can I use safely?
Symptom Management: What can I use to treat common aches and pains?
Doctor + Midwife Appointments: What questions should I be asking?
Holistic Remedies for Birth Prep: How can I prepare my body for a vaginal birth or a cesearean using alternative medicines such as herbs, essential oils, and supplementation?
Create your own herbal Full Womb Belly Massage oil for optimizing your menstrual cycle, nourishing your skin and loving up your belly.
Interested in attending both Empowered Fertility + Pregnancy and The Empowered Mother? Use the code "EMPOWER" at the checkout to receive $25 off!